{"id":579,"date":"2015-04-09T03:24:49","date_gmt":"2015-04-09T03:24:49","guid":{"rendered":"http:\/\/formie.net\/textbooks\/fasting\/?p=579"},"modified":"2015-04-09T03:24:49","modified_gmt":"2015-04-09T03:24:49","slug":"lesson8-2-%e5%9f%ba%e6%9c%ac%e3%81%ae%ef%bc%92%e3%81%a4%e3%81%ae%e3%82%b8%e3%83%a5%e3%83%bc%e3%82%b9%e3%83%ac%e3%82%b7%e3%83%94","status":"publish","type":"post","link":"https:\/\/fasting.texthosting-a.net\/?p=579","title":{"rendered":"Lesson8-2 \u57fa\u672c\u306e\uff12\u3064\u306e\u30b8\u30e5\u30fc\u30b9\u30ec\u30b7\u30d4"},"content":{"rendered":"<p>\u30b8\u30e5\u30fc\u30b9\u306e\u6750\u6599\u306f\u65ec\u306e\u7d20\u6750\u3092\u4f7f\u7528\u3059\u308b\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002\u6625\u590f\u306e\u98df\u6750\u3068\u79cb\u51ac\u306e\u98df\u6750\u306b\u5927\u307e\u304b\u306b\uff12\u3064\u306b\u5206\u3051\u308b\u3068\u5206\u304b\u308a\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u3053\u3053\u3067\u306f\u307e\u305a\u3001\u3069\u306e\u5b63\u7bc0\u3082\u901a\u3058\u3066\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u3068\u3088\u3044\u3001\u30d9\u30fc\u30b7\u30c3\u30af\u30b0\u30ea\u30fc\u30f3\u3068\u30ea\u30c3\u30c1\u30db\u30ef\u30a4\u30c8\u306e\u30b8\u30e5\u30fc\u30b9\u30ec\u30b7\u30d4\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002\u3053\u308c\u3089\u306f\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u6bce\u65e5\u6442\u53d6\u3059\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n&nbsp;<\/p>\n<h1>\u30d9\u30fc\u30b7\u30c3\u30af\u30b0\u30ea\u30fc\u30f3\u30b8\u30e5\u30fc\u30b9<\/h1>\n<div id=\"attachment_1185\" style=\"width: 510px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_129591809.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1185\" class=\"size-full wp-image-1185\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_129591809.jpg\" alt=\"vanillaechoes\/Shutterstock.com\" width=\"500\" height=\"334\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_129591809.jpg 500w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_129591809-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-1185\" class=\"wp-caption-text\">vanillaechoes\/Shutterstock.com<\/p><\/div>\n<div style=\"padding: 20px; border: solid 2px #ffa500; border-radius: 10px; background-color: #fffff9; margin-top: 30px; margin-bottom: 30px;\">\n<h3>\u6750\u6599\uff08\u7d04500\u3396\uff09<\/h3>\n<ul>\n<li>\u30bb\u30ed\u30ea\u30fb\u30fb\u30fb\uff11\u672c<\/li>\n<li>\u30ad\u30e5\u30a6\u30ea\u30fb\u30fb\u30fb\uff11\u672c<\/li>\n<li>\u30b5\u30cb\u30fc\u30ec\u30bf\u30b9\u30fb\u30fb\u30fb1\/2\u500b<\/li>\n<li>\u30ad\u30e3\u30d9\u30c4\u30fb\u30fb\u30fb1\/4\u500b<\/li>\n<li>\u307b\u3046\u308c\u3093\u8349\u30fb\u30fb\u30fb1\/2\u675f<\/li>\n<li>\u30d1\u30bb\u30ea\u30fb\u30fb\u30fb2\u830e<\/li>\n<li>\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u30fb\u30fb\u30fb1\/2\u500b<\/li>\n<li>\u30ea\u30f3\u30b4\u30fb\u30fb\u30fb1\/2\u500b<br \/>\n\uff0a\u30b5\u30cb\u30fc\u30ec\u30bf\u30b9\u306f\u30ed\u30e1\u30a4\u30f3\u30ec\u30bf\u30b9\u3084\u30ad\u30e3\u30d9\u30c4\u3001\u6625\u83ca\u306b\u5909\u3048\u3066\u304b\u307e\u3044\u307e\u305b\u3093\u3002<\/li>\n<\/ul>\n<\/div>\n<p>\u5168\u3066\u306e\u6750\u6599\u3092\u4f4e\u901f\u30b8\u30e5\u30fc\u30b5\u30fc\u3067\u643e\u3063\u3066\u5b8c\u6210\u3067\u3059\u3002<br \/>\n<strong><span style=\"color: #ff9900;\">\uff11\u676f\u30671\u65e5\u306b\u5fc5\u8981\u3068\u8a00\u308f\u308c\u3066\u3044\u308b350g\u306e\u7d04\uff12\u500d\u91cf\u306e\u91ce\u83dc\u3092\u6442\u53d6<\/span><\/strong>\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30b0\u30ec\u30fc\u30d7\u30d5\u30eb\u30fc\u30c4\u3068\u308a\u3093\u3054\u306e\u9178\u5473\u3068\u7518\u5473\u3067\u521d\u3081\u3066\u306e\u65b9\u3067\u3082\u98f2\u307f\u3084\u3059\u304f\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u306b\u3082\u306a\u308b\u306e\u3067\u671d\u3084\u663c\u306b\u6442\u53d6\u3059\u308b\u306e\u304c\u304a\u52e7\u3081\u3067\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h1>\u30ea\u30c3\u30c1\u30db\u30ef\u30a4\u30c8 \u30ca\u30c3\u30c4\u30df\u30eb\u30af<\/h1>\n<div id=\"attachment_1186\" style=\"width: 347px\" class=\"wp-caption alignnone\"><a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_416253130.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-1186\" class=\"size-full wp-image-1186\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_416253130.jpg\" alt=\"Vorontsova Anastasiia\/Shutterstock.com\" width=\"337\" height=\"500\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_416253130.jpg 337w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_416253130-202x300.jpg 202w\" sizes=\"auto, (max-width: 337px) 100vw, 337px\" \/><\/a><p id=\"caption-attachment-1186\" class=\"wp-caption-text\">Vorontsova Anastasiia\/Shutterstock.com<\/p><\/div>\n<div style=\"padding: 20px; border: solid 2px #ffa500; border-radius: 10px; background-color: #fffff9; margin-top: 30px; margin-bottom: 30px;\">\n<h3>\u6750\u6599\uff08\u7d04500\u3396\uff09<\/h3>\n<ul>\n<li>\u751f\u306e\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u30fb\u30fb\u30fb50g<\/li>\n<li>\u30df\u30cd\u30e9\u30eb\u30a6\u30a9\u30fc\u30bf\u30fc\u3084\u84b8\u7559\u6c34\u30fb\u30fb\u30fb500\u3396<\/li>\n<li>\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u30fb\u30fb\u30fb20g<\/li>\n<li>\u5869\u30fb\u30fb\u30fb\u5c11\u3005<\/li>\n<\/ul>\n<h3>\u4f5c\u308a\u65b9<\/h3>\n<ol>\n<li>\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306f\u826f\u304f\u6d17\u3063\u3066\u6c5a\u308c\u3092\u843d\u3068\u3057\u30012\u301c\uff14\u6642\u9593\u5206\u91cf\u5916\u306e\u6c34\u306b\u6d78\u3051\u3066\u304a\u304d\u307e\u3059\u3002\u67d4\u3089\u304b\u304f\u306a\u3063\u3066\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u304c\u4f5c\u308a\u3084\u3059\u304f\u306a\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u6d78\u6c34\u3055\u305b\u308b\u3053\u3068\u3067\u751f\u306e\u30ca\u30c3\u30c4\u985e\u304c\u6301\u3064\u9175\u7d20\u6291\u5236\u7269\u8cea\uff08\u203b\uff09\u3092\u53d6\u308a\u9664\u304f\u3053\u3068\u304c\u3067\u3044\u307e\u3059\u3002<\/li>\n<li>\u6d78\u6c34\u3055\u305b\u305f\u30ca\u30c3\u30c4\u3092\u5206\u91cf\u306e\u6c34\u3001\u5869\u3092\u3072\u3068\u3064\u307e\u307f\u3044\u308c\u3001\u30d6\u30ec\u30f3\u30c0\u30fc\u3084\u30df\u30ad\u30b5\u30fc\u3067\u306a\u3081\u3089\u304b\u306b\u306a\u308b\u307e\u3067\u3057\u3063\u304b\u308a\u3068\u64b9\u62cc\u3057\u307e\u3059\u3002<\/li>\n<li>\u30ca\u30c3\u30c4\u30d0\u30c3\u30b0\u3084\u76ee\u306e\u7d30\u304b\u3044\u30e1\u30c3\u30b7\u30e5\u3092\u3064\u3051\u3001\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u3092\u643e\u3063\u3066\u6ffe\u3057\u307e\u3059\u3002\u53f0\u6240\u7528\u306e\u4f7f\u3044\u6368\u3066\u4e09\u89d2\u30b3\u30fc\u30ca\u30fc\u30e1\u30c3\u30b7\u30e5\u3092\u5229\u7528\u3059\u308b\u3068\u4fbf\u5229\u3067\u3059\u3002\u529b\u3092\u5165\u308c\u904e\u304e\u3066\u7834\u308c\u306a\u3044\u3088\u3046\u306b\u6c17\u3092\u3064\u3051\u307e\u3059\u3002<\/li>\n<li>\u6700\u5f8c\u306b\u30e1\u30fc\u30d7\u30eb\u30b7\u30ed\u30c3\u30d7\u3067\u5473\u3092\u8abf\u6574\u3057\u3066\u5b8c\u6210\u3067\u3059\u3002<\/li>\n<\/ol>\n<\/div>\n<p><a href=\"https:\/\/fasting.texthosting-a.net\/?p=196\" target=\"_blank\" rel=\"noopener\">Lesson4-4<\/a>\u3067\u690d\u7269\u6027\u306e\u4ee3\u66ff\u4e73\u3068\u3057\u3066\u3054\u7d39\u4ecb\u3057\u305f\u30ca\u30c3\u30c4\u30df\u30eb\u30af\u306f\u3001\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u30d5\u30eb\u30fc\u30c4\u3084\u91ce\u83dc\u306e\u5473\u3070\u304b\u308a\u3067\u306f\u5473\u6c17\u306a\u3044\u3068\u601d\u3063\u3066\u3044\u308b\u3068\u304d\u306f\u7279\u306b\u3001\u3053\u306e\u30ea\u30c3\u30c1\u306a\u7f8e\u5473\u3057\u3055\u306b\u7652\u3055\u308c\u308b\u3053\u3068\u3067\u3057\u3087\u3046\u3002<br \/>\n<strong><span style=\"color: #ff9900;\">\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u306f\u9244\u3084\u4e9c\u925b\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u3084\u826f\u8cea\u306a\u305f\u3093\u3071\u304f\u8cea\u3082\u8c4a\u5bcc\u3067\u3001\u30aa\u30ec\u30a4\u30f3\u9178\u306b\u3088\u308b\u8840\u6db2\u3055\u3089\u3055\u3089\u52b9\u679c\u3082\u671f\u5f85<\/span><\/strong>\u3067\u304d\u307e\u3059\u3002\u305d\u306e\u307e\u307e\u3067\u3082\u5341\u5206\u7f8e\u5473\u3057\u3044\u3067\u3059\u304c\u3001<strong><span style=\"color: #ff9900;\">\u30b7\u30ca\u30e2\u30f3\u306a\u3069\u306e\u30b9\u30d1\u30a4\u30b9\u3092\u30d7\u30e9\u30b9\u3057\u305f\u308a\u3001\u30d5\u30ea\u30fc\u30ba\u30c9\u30e9\u30a4\u306e\u30d9\u30ea\u30fc\u30d1\u30a6\u30c0\u30fc\u3084\u30d5\u30eb\u30fc\u30c4\u306a\u3069\u3092\u30d7\u30e9\u30b9\u3059\u308b<\/span><\/strong>\u3053\u3068\u3067\u5473\u3082\u5909\u5316\u3057\u30d0\u30ea\u30a8\u30fc\u30b7\u30e7\u30f3\u3082\u697d\u3057\u3081\u307e\u3059\u3002<\/p>\n<div style=\"padding: 20px; border: solid 2px #bc611e; border-radius: 10px; background-color: #fff4ec; margin-top: 30px; margin-bottom: 30px;\">\n<h3>\u00a0\u203b \u9175\u7d20\u6291\u5236\u7269\u8cea<\/h3>\n<p>\u751f\u306e\u30ca\u30c3\u30c4\u306f\u3001\u9175\u7d20\u6291\u5236\u7269\u8cea\uff08\u9175\u7d20\u963b\u5bb3\u7269\u8cea\uff09\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u3053\u308c\u306f\u3001\u3069\u3053\u3067\u3082\u767a\u82bd\u3057\u3066\u3057\u307e\u308f\u306a\u3044\u3088\u3046\u306b\u3001\u7a2e\u81ea\u8eab\u304c\u547d\u3092\u6b21\u4e16\u4ee3\u306b\u7e4b\u3050\u305f\u3081\u306b\u6301\u3063\u3066\u3044\u308b\u3001\u7a2e\u3092\u5b88\u308b\u5929\u7136\u6210\u5206\u3067\u3059\u3002\u4f8b\u3048\u3070\u30c6\u30fc\u30d6\u30eb\u306e\u4e0a\u3084\u6c34\u304c\u7121\u3044\u74b0\u5883\u3067\u767a\u82bd\u3057\u3066\u3057\u307e\u3063\u3066\u306f\u3001\u305d\u306e\u3042\u3068\u6210\u9577\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u306b\u9014\u7d76\u3048\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u9175\u7d20\u6291\u5236\u7269\u8cea\u304c\u6709\u308b\u304a\u304b\u3052\u3067\u3001\u305d\u306e\u3088\u3046\u306a\u74b0\u5883\u3067\u306f\u767a\u82bd\u3057\u306a\u3044\u3088\u3046\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<br \/>\n\u7a2e\u304c\u547d\u3092\u7e4b\u3050\u305f\u3081\u306b\u306f\u5927\u5207\u306a\u6210\u5206\u3067\u3059\u304c\u3001\u79c1\u305f\u3061\u304c\u305d\u306e\u307e\u307e\u98df\u3057\u3066\u3057\u307e\u3046\u3068\u6d88\u5316\u306b\u5927\u5909\u8ca0\u62c5\u304c\u304b\u304b\u308b\u305f\u3081\u3001\u4eba\u9593\u306b\u3068\u3063\u3066\u306f\u5bb3\u306b\u306a\u308b\u7269\u8cea\u3067\u3059\u3002<br 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