{"id":501,"date":"2015-04-07T08:37:30","date_gmt":"2015-04-07T08:37:30","guid":{"rendered":"http:\/\/formie.net\/textbooks\/fasting\/?p=501"},"modified":"2015-04-07T08:37:30","modified_gmt":"2015-04-07T08:37:30","slug":"lesson7-3-%e3%83%95%e3%82%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e5%ae%9f%e8%b7%b5%e2%91%a2%e5%8d%8a%e6%97%a5%e3%83%bb1day%e3%83%95%e3%82%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0","status":"publish","type":"post","link":"https:\/\/fasting.texthosting-a.net\/?p=501","title":{"rendered":"Lesson7-3 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href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/unnamed-file.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-509\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/unnamed-file.png\" alt=\"\u534a\u65e5\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\" width=\"677\" height=\"232\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/unnamed-file.png 677w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/unnamed-file-300x103.png 300w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/unnamed-file-624x214.png 624w\" sizes=\"auto, (max-width: 677px) 100vw, 677px\" \/><\/a><br 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src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_380369794.jpg\" alt=\"Teri Virbickis\/Shutterstock.com\" width=\"500\" height=\"334\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_380369794.jpg 500w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/04\/shutterstock_380369794-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><p id=\"caption-attachment-1165\" class=\"wp-caption-text\">Teri Virbickis\/Shutterstock.com<\/p><\/div><br \/>\n&nbsp;<\/p>\n<h1>1day\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0<\/h1>\n<p><strong>\u96e3\u6613\u5ea6\uff1a<span style=\"color: #99cc00;\">\u2605\u2605<\/span><\/strong><br \/>\n<strong>\u30c7\u30c8\u30c3\u30af\u30b9\u5ea6\uff1a<span style=\"color: #99cc00;\">\u2605\u2605\u2605<\/span><\/strong><br \/>\n<strong>\u52b9\u679c\u7684\u306a\u53d6\u308a\u7d44\u307f\u65b9\uff1a<span style=\"color: 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