{"id":198,"date":"2015-03-29T09:12:24","date_gmt":"2015-03-29T09:12:24","guid":{"rendered":"http:\/\/formie.net\/textbooks\/fasting\/?p=198"},"modified":"2025-10-16T11:16:21","modified_gmt":"2025-10-16T02:16:21","slug":"lesson3-7-%e7%89%9b%e4%b9%b3%e3%81%a8%e3%82%ab%e3%83%ab%e3%82%b7%e3%82%a6%e3%83%a0%e2%91%a1","status":"publish","type":"post","link":"https:\/\/fasting.texthosting-a.net\/?p=198","title":{"rendered":"Lesson4-5 \u725b\u4e73\u3068\u30ab\u30eb\u30b7\u30a6\u30e0\u2461"},"content":{"rendered":"<p>Lesson4-4\u3067\u3001\u9aa8\u3092\u4e08\u592b\u306b\u3059\u308b\u305f\u3081\u306b\u306f\u3001\u725b\u4e73\u306f\u52b9\u7387\u306e\u3088\u3044\u30ab\u30eb\u30b7\u30a6\u30e0\u6e90\u3067\u306f\u306a\u3044\u3053\u3068\u3001\u69d8\u3005\u306a\u554f\u984c\u70b9\u3082\u6307\u6458\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u5b66\u7fd2\u3057\u307e\u3057\u305f\u3002<br \/>\n\u3057\u304b\u3057\u3001\u79c1\u305f\u3061\u306b\u3068\u3063\u3066<strong><span style=\"color: #ff9900;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u3068\u3066\u3082\u91cd\u8981\u306a\u30df\u30cd\u30e9\u30eb<\/span><\/strong>\u3067\u3059\u3002\u7279\u306b<strong><span style=\"color: #ff9900;\">\u5973\u6027\u306f\u51fa\u7523\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u95a2\u4fc2\u3067\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306a\u3069\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u306e\u75c7\u72b6<\/span><\/strong>\u304c\u51fa\u3084\u3059\u304f\u3001\u307e\u305f<strong><span style=\"color: #ff9900;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u4e0d\u8db3\u3059\u308b\u3053\u3068\u3067\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u7cbe\u795e\u9762\u306b\u3082\u5f71\u97ff<\/span><\/strong>\u3057\u3066\u304d\u307e\u3059\u3002<br \/>\n\u9aa8\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u6e1b\u5c11\u3092\u9632\u3050\u65b9\u6cd5\u3084\u3001\u52b9\u7387\u7684\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u65b9\u6cd5\u3092\u3057\u3063\u304b\u308a\u30de\u30b9\u30bf\u30fc\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n<h1>\u9aa8\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306b\u5fc5\u8981\u306a\u4e8b<\/h1>\n<p><a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-28900.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1103\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-28900.jpg\" alt=\"pexels-photo-28900\" width=\"640\" height=\"427\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-28900.jpg 640w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-28900-300x200.jpg 300w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-28900-624x416.jpg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u7b49\u3092\u5f15\u304d\u8d77\u3053\u3059\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u4e0d\u8db3\u306e\u539f\u56e0\u306f\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u6442\u53d6\u91cf\u304c\u5c11\u306a\u3044\u305b\u3044\u3060\u3068\u601d\u3063\u3066\u3044\u308b\u4eba\u304c\u591a\u304f\u3044\u307e\u3059\u3002\u3057\u304b\u3057\u3001\u5b9f\u306f\u4ed6\u306b\u3082\u8981\u56e0\u304c\u3042\u308b\u306e\u3067\u3059\u3002<br \/>\n\u8840\u6db2\u306e\u4e2d\u306b\u306f\u3001\u30ca\u30c8\u30ea\u30a6\u30e0\u3084\u30ab\u30eb\u30b7\u30a6\u30e0\u3001\u30ab\u30ea\u30a6\u30e0\u306a\u3069\u306e\u30df\u30cd\u30e9\u30eb\u304c\u4e00\u5b9a\u306e\u6fc3\u5ea6\u542b\u307e\u308c\u3066\u3044\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u4f55\u304b\u306e\u8981\u56e0\u306b\u3088\u3063\u3066\u8840\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u304c\u4e0b\u304c\u308b\u3068\u3001<span style=\"color: #ff9900;\"><strong>\u8840\u4e2d\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u4e0a\u3052\u308b\u305f\u3081\u306e\u30db\u30eb\u30e2\u30f3\u304c\u5206\u6ccc\u3055\u308c\u3066\u3001\u9aa8\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u52d5\u54e1\u3055\u305b\u308b\u3088\u3046\u547d\u4ee4<\/strong><\/span>\u304c\u51fa\u3055\u308c\u307e\u3059\u3002<span style=\"color: #ff9900;\"><strong>\u9aa8\u304c\u3001\u6587\u5b57\u901a\u308a\u8eab\u3092\u524a\u3063\u3066\u8840\u6db2\u4e2d\u306b\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u4f9b\u7d66<\/strong><\/span>\u3059\u308b\u308f\u3051\u3067\u3059\u3002\u3053\u308c\u304c\u884c\u304d\u904e\u304e\u308b\u3068\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u3068\u306a\u308a\u307e\u3059\u3002<br \/>\n<strong><span style=\"color: #99cc00;\">\u9aa8\u3092\u5065\u5eb7\u306b\u4fdd\u3064\u305f\u3081\u306b\u306f\u5fc5\u8981\u306a\uff13\u3064\u306e\u8981\u7d20<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<div style=\"padding: 20px; border: solid 2px #ffa3d1; border-radius: 10px; background-color: #fff9fc; margin-top: 30px; margin-bottom: 30px;\">\n<ul>\n<li>\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6d6a\u8cbb\u3055\u305b\u308b\u98df\u54c1\u3092\u6975\u529b\u907f\u3051\u308b\u3053\u3068<\/li>\n<li>\u9069\u5207\u306a\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b\u3053\u3068<\/li>\n<li>\u65e5\u5149\u306b\u5f53\u305f\u308a\u306a\u304c\u3089\u904b\u52d5\u3092\u3059\u308b\u3053\u3068<\/li>\n<\/ul>\n<\/div>\n<p>&nbsp;<\/p>\n<h2>\u2460\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6d6a\u8cbb\u3055\u305b\u308b\u98df\u54c1\u3092\u6975\u529b\u907f\u3051\u308b<\/h2>\n<p>\u8840\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u304c\u4e0b\u304c\u308b\u3068\u3001\u30d0\u30e9\u30f3\u30b9\u3092\u53d6\u308a\u623b\u3059\u305f\u3081\u306b\u9aa8\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u52d5\u54e1\u3055\u308c\u308b\u305f\u3081\u3001\u8840\u4e2d\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u6fc3\u5ea6\u3092\u4e0b\u3052\u306a\u3044\u4e8b\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n<strong><span style=\"color: #ff9900;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6d6a\u8cbb\u3055\u305b\u308b\u98df\u54c1\u306e\u4ee3\u8868\u3067\u3042\u308b\u4ee5\u4e0b\u306e7\u3064<\/span><\/strong>\u306f\u3057\u3063\u304b\u308a\u62bc\u3055\u3048\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002\u3069\u308c\u3082\u4f53\u3092\u9178\u6027\u306b\u50be\u3051\u308b\u98df\u54c1\u3067\u3042\u308a\u3001\u8fd1\u5e74\u6442\u53d6\u91cf\u304c\u5897\u52a0\u50be\u5411\u306b\u3042\u308a\u307e\u3059\u3002<br \/>\n<strong><span style=\"color: #ff9900;\">\u7279\u306b\u52d5\u7269\u6027\u98df\u54c1\u3068\u5869\u306f\u3001\u4ee3\u8b1d\u306b\u304a\u3044\u3066\u6700\u3082\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6d6a\u8cbb<\/span><\/strong>\u3057\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.06.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-215\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.06.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2015-03-30 6.39.06\" width=\"622\" height=\"374\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.06.png 968w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.06-300x180.png 300w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.06-768x462.png 768w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.06-624x375.png 624w\" sizes=\"auto, (max-width: 622px) 100vw, 622px\" \/><\/a><\/p>\n<h2>\u2461\u9069\u5207\u306a\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u6442\u53d6\u3059\u308b<\/h2>\n<p>\u30ab\u30eb\u30b7\u30a6\u30e0\uff1d\u9aa8\u3067\u3001\u4f55\u3068\u306a\u304f\u767d\u3044\u98df\u3079\u7269\u306e\u30a4\u30e1\u30fc\u30b8\u304c\u3042\u308a\u307e\u3059\u306d\u3002\u3057\u304b\u3057\u725b\u4e73\u3088\u308a\u3082\u3080\u3057\u308d\u3001<strong><span style=\"color: #ff9900;\">\u7dd1\u8272\u306e\u6fc3\u3044\u91ce\u83dc\u3084\u6d77\u8349\u3001\u30b4\u30de\u3068\u3044\u3063\u305f\u98df\u54c1\u304c\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5b9d\u5eab<\/span><\/strong>\u306a\u306e\u3067\u3059\u3002\u3055\u3089\u306b\u725b\u4e73\u3088\u308a\u3082\u9ad8\u3044\u5438\u53ce\u7387\u3092\u8a87\u308a\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13.png\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-216 size-large\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13-1024x443.png\" alt=\"\u30b9\u30af\u30ea\u30fc\u30f3\u30b7\u30e7\u30c3\u30c8 2015-03-30 6.39.13\" width=\"625\" height=\"270\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13-1024x443.png 1024w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13-300x130.png 300w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13-768x333.png 768w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13-624x270.png 624w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/2015-03-30-6.39.13.png 1372w\" sizes=\"auto, (max-width: 625px) 100vw, 625px\" \/><\/a><br \/>\n<strong><span style=\"color: #ff9900;\">\u7279\u306b\u30a2\u30d6\u30e9\u30ca\u79d1\u306e\u8449\u91ce\u83dc\u306f\u3001\u9ad8\u3044\u30ab\u30eb\u30b7\u30a6\u30e0\u542b\u6709\u7387\u3068\u5438\u53ce\u7387<\/span><\/strong>\u3092\u8a87\u308a\u307e\u3059\u3002\u65b0\u9bae\u306a\u8449\u91ce\u83dc\u3092\u305f\u3063\u3077\u308a\u751f\u306e\u307e\u307e\u7f8e\u5473\u3057\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u3055\u3089\u306b<span style=\"color: #ff9900;\"><strong>\u6d88\u5316\u5668\u5b98\u306b\u3082\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u30b9\u30e0\u30fc\u30b8\u30fc\u3067\u306e\u6442\u53d6<\/strong><\/span>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h2>\u2462\u65e5\u5149\u306b\u5f53\u305f\u308a\u306a\u304c\u3089\u904b\u52d5\u3092\u3059\u308b\u3053\u3068<\/h2>\n<p>\u9069\u5ea6\u306b\u65e5\u5149\u306b\u5f53\u305f\u308a\u306a\u304c\u3089\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u306f\u3068\u3066\u3082\u5927\u5207\u3067\u3059\u3002\u30da\u30c3\u30c8\u3068\u306e\u304a\u6563\u6b69\u3092\u304b\u306d\u305f\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u3001\u30c6\u30cb\u30b9\u3084\u91ce\u5916\u3067\u306e\u30e8\u30ac\u306a\u3069\u3001\u904b\u52d5\u306e\u7a2e\u985e\u306f\u4f55\u3067\u3082\u304b\u307e\u3044\u307e\u305b\u3093\u3002<br \/>\n\u30ab\u30eb\u30b7\u30a6\u30e0\u3092\u8178\u304b\u3089\u5438\u53ce\u3059\u308b\u6642\u306b\u306f\u30d3\u30bf\u30df\u30f3D\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u304c\u3001\u3053\u306e<strong><span style=\"color: #ff9900;\">\u30d3\u30bf\u30df\u30f3D\u306e\u5408\u6210\u306b\u306f\u65e5\u5149\u304c\u5fc5\u8981<\/span><\/strong>\u3068\u306a\u308a\u307e\u3059\u3002<strong><span style=\"color: #ff9900;\">\u30d3\u30bf\u30df\u30f3D\u306f\u5c0f\u8178\u304b\u3089\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u306e\u5438\u53ce\u3092\u9ad8\u3081\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u304c\u9aa8\u306b\u6c88\u7740<\/span><\/strong>\u3059\u308b\u306e\u3092\u52a9\u3051\u307e\u3059\u3002<br \/>\n\u3055\u3089<span style=\"color: #ff9900;\"><span style=\"color: #333333;\">\u306b<\/span><\/span><strong><span style=\"color: #ff9900;\">\u904b\u52d5\u3092\u3059\u308b\u3053\u3068\u3067\u9aa8\u306b\u9069\u5ea6\u306a\u523a\u6fc0\u304c\u4f1d\u308f\u308a<\/span><\/strong>\u3001\u9aa8\u3092\u5f37\u304f\u3059\u308b\u4e8b\u304c\u3067\u304d\u307e\u3059\u3002<br \/>\n\u3053\u306e\u3088\u3046\u306b\u3001\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u3084\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306e\u4e88\u9632\u3092\u5fc3\u304c\u3051\u308b\u306a\u3089\u3070\u3001\u725b\u4e73\u3084\u4e73\u88fd\u54c1\u3092\u305f\u304f\u3055\u3093\u6442\u53d6\u3059\u308b\u3053\u3068\u3088\u308a\u3082\u3001<strong><span style=\"color: #ff9900;\">\u6b63\u3057\u3044\u98df\u751f\u6d3b\u3092\u610f\u8b58\u3057\u3001\u9069\u5ea6\u306b\u5916\u3067\u904b\u52d5\u3059\u308b\u307b\u3046\u304c\u52b9\u7387\u7684<\/span><\/strong>\u3067\u3059\u3002\u3067\u304d\u308b\u3060\u3051\u65e9\u3044\u3046\u3061\u304b\u3089\u610f\u8b58\u3059\u308b\u3053\u3068\u3067\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u5143\u6c17\u3067\u6d3b\u52d5\u7684\u306a\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002<\/p>\n<p><strong>\u25a0Lesson4-5 \u307e\u3068\u3081\u25a0<\/strong><\/p>\n<ul>\n<li><span style=\"color: #333333;\">\u30ab\u30eb\u30b7\u30a6\u30e0\u306f\u91cd\u8981\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3042\u308a\u3001\u7279\u306b\u5973\u6027\u306f\u51fa\u7523\u3084\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306e\u95a2\u4fc2\u3067\u9aa8\u7c97\u3057\u3087\u3046\u75c7\u306a\u3069\u306e\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u306e\u75c7\u72b6\u304c\u51fa\u3084\u3059\u3044\u3002\u307e\u305f\u30ab\u30eb\u30b7\u30a6\u30e0\u4e0d\u8db3\u306f\u30a4\u30e9\u30a4\u30e9\u306a\u3069\u306e\u7cbe\u795e\u9762\u306b\u3082\u5f71\u97ff\u3059\u308b\u3002<\/span><\/li>\n<li><span style=\"color: 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