{"id":161,"date":"2015-03-29T02:34:13","date_gmt":"2015-03-29T02:34:13","guid":{"rendered":"http:\/\/formie.net\/textbooks\/fasting\/?p=161"},"modified":"2015-03-29T02:34:13","modified_gmt":"2015-03-29T02:34:13","slug":"lesson3-3%e3%80%80%e6%b6%88%e5%8c%96","status":"publish","type":"post","link":"https:\/\/fasting.texthosting-a.net\/?p=161","title":{"rendered":"Lesson3-3\u3000\u6d88\u5316"},"content":{"rendered":"<p>\u65e5\u672c\u3067\u306f\u300c\u5065\u5eb7\u306e\u305f\u3081\u306b\u306f\u25cb\u25cb\u54c1\u76ee\u98df\u3079\u308b\u4e8b\u300d\u3068\u3044\u3046\u3088\u3046\u306b\u3001\u300c\u4f55\u3092\u98df\u3079\u308b\u304b\u30fb\u3069\u308c\u3060\u3051\u6804\u990a\u3092\u6442\u53d6\u3059\u308b\u304b\u300d\u304c\u91cd\u8996\u3055\u308c\u307e\u3059\u3002\u3057\u304b\u3057\u3001<strong><span style=\"color: #99cc00;\">\u98df\u3079\u305f\u7269\u306f\u6d88\u5316\u3055\u308c\u3066\u521d\u3081\u3066\u3001\u79c1\u305f\u3061\u306e\u4f53\u5185\u3067\u69d8\u3005\u306a\u50cd\u304d\u304c\u53ef\u80fd<\/span><\/strong>\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u3044\u304f\u3089\u6804\u990a\u6e80\u70b9\u306e\u98df\u54c1\u3092\u6ca2\u5c71\u98df\u3079\u305f\u3068\u3057\u3066\u3082\u3001\u98df\u3079\u904e\u304e\u3066\u6d88\u5316\u4e0d\u826f\u3092\u8d77\u3053\u3057\u305f\u308a\u3001\u6d88\u5316\u5668\u5b98\u306e\u50cd\u304d\u304c\u5f31\u307e\u3063\u3066\u3044\u3066\u3057\u3063\u304b\u308a\u6d88\u5316\u30fb\u5438\u53ce\u4f5c\u696d\u3092\u884c\u3048\u306a\u3044\u3088\u3046\u3067\u306f\u3001\u305d\u306e\u6804\u990a\u306f\u79c1\u305f\u3061\u306e\u7d30\u80de\u306b\u306f\u5c4a\u304d\u307e\u305b\u3093\u3002<br \/>\n\u53e3\u306b\u5165\u308c\u305f\u3060\u3051\u3067\u306f\u4f55\u306e\u610f\u5473\u3082\u3042\u308a\u307e\u305b\u3093\u3002<strong><span style=\"color: #ff9900;\">\u5438\u53ce\u3055\u308c\u308b\u305f\u3081\u306e\u300c\u6d88\u5316\u300d\u3068\u3044\u3046\u6bb5\u968e\u304c\u3068\u3066\u3082\u91cd\u8981\u306b\u306a\u308b<\/span><\/strong>\u306e\u3067\u3059\u3002<br \/>\n\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306e\u76ee\u7684\u306e\uff11\u3064\u306b\u3082\u3001\u6d88\u5316\u5668\u5b98\u306a\u3069\u306e\u5185\u81d3\u5668\u5b98\u3092\u4f11\u307e\u305b\u308b\u3053\u3068\u3067\u56de\u5fa9\u3092\u56f3\u308b\u3068\u3044\u3046\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u3053\u3067\u306f\u6d88\u5316\u306b\u3064\u3044\u3066\u3001\u7406\u89e3\u3092\u6df1\u3081\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<br \/>\n&nbsp;<\/p>\n<h1>\u6d88\u5316\u3068\u7720\u6c17<\/h1>\n<p><a href=\"https:\/\/fasting.texthosting-a.net\/?p=49\" target=\"_blank\" rel=\"noopener\">Lesson1-2<\/a>\u3067\u3082\u300c\u6d88\u5316\u300d\u306b\u306f\u83ab\u5927\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u4f7f\u308f\u308c\u3066\u3044\u308b\u3053\u3068\u3092\u7c21\u5358\u306b\u8aac\u660e\u3057\u307e\u3057\u305f\u3002\u3053\u308c\u3092\u6700\u3082\u5b9f\u611f\u3067\u304d\u308b\u306e\u304c\u98df\u5f8c\u306e\u7720\u6c17\u3067\u3059\u3002<br \/>\n\u98df\u4e8b\u306e\u5f8c\u306f\u3001\u6025\u306a\u7720\u6c17\u3092\u611f\u3058\u308b\u4eba\u304c\u591a\u304f\u3044\u307e\u3059\u3002<br \/>\n\u98df\u3079\u305f\u3089\u7720\u304f\u306a\u308b\u3001\u3068\u3044\u3046\u306e\u304c\u5f53\u305f\u308a\u524d\u3060\u3068\u601d\u3044\u8fbc\u3093\u3067\u3044\u308b\u4eba\u3082\u591a\u3044\u306e\u3067\u3059\u304c\u3001\u5b9f\u306f\u305d\u3046\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6d88\u5316\u306e\u50cd\u304d\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3053\u306e\u7720\u6c17\u3092\u611f\u3058\u305a\u98df\u5f8c\u3082\u6d3b\u52d5\u7684\u306b\u4ed5\u4e8b\u306a\u3069\u3092\u3053\u306a\u305b\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u3053\u306e\u7720\u6c17\u306b\u306f\u6d88\u5316\u3068\u306e\u6df1\u3044\u95a2\u308f\u308a\u304c\u3042\u308b\u306e\u3067\u3059\u3002<br \/>\n<a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-101523.jpeg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-1084\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-101523.jpeg\" alt=\"pexels-photo-101523\" width=\"640\" height=\"426\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-101523.jpeg 640w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-101523-300x200.jpeg 300w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-101523-624x415.jpeg 624w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><br \/>\n<strong><span style=\"color: #ff9900;\">\u98df\u3079\u7269\u304c\u80c3\u306b\u5165\u308b\u3068\u3001\u8840\u6db2\u306f\u6d88\u5316\u4f5c\u696d\u306e\u305f\u3081\u80c3\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u6d88\u5316\u5668\u5b98\u306b\u96c6\u4e2d<\/span><\/strong>\u3057\u307e\u3059\u3002<strong><span style=\"color: #ff9900;\">\u305d\u306e\u7d50\u679c\u3001\u8133\u306e\u8840\u6d41\u304c\u6e1b\u308a\u3001\u7720\u304f\u306a\u308b<\/span><\/strong>\u3068\u3044\u3046\u308f\u3051\u3067\u3059\uff08\u98df\u5f8c\u306e\u7720\u6c17\u306f\u8840\u7cd6\u5024\u3068\u3082\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\uff09\u3002\u4e00\u822c\u7684\u306a\u98df\u4e8b\u3092\u3057\u3066\u3044\u308b\u4eba\u306f\u3001\u6d88\u5316\u306b\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u3092\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30ab\u30ed\u30ea\u30fc\u306b\u76f8\u5f53\u3059\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u6d88\u8cbb\u3057\u3066\u3044\u308b\u306e\u3067\u3059\u3002\u3053\u308c\u307b\u3069\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u8cbb\u3084\u3057\u3066\u3044\u308b\u3068\u3082\u306a\u308c\u3070\u3001\u7720\u304f\u306a\u308b\u306e\u3082\u4f53\u306e\u6b63\u5e38\u306a\u53cd\u5fdc\u306e\uff11\u3064\u3068\u3082\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u6d88\u5316\u4f5c\u696d\u3092\u512a\u5148\u3059\u308b\u7406\u7531<\/h2>\n<p>\u98df\u5f8c\u306e\u7720\u6c17\u306e\u4ed5\u7d44\u307f\u306f\u5206\u304b\u3063\u305f\u3051\u308c\u3069\u3001\u4f53\u306e\u53f8\u4ee4\u5854\u3067\u3042\u308b\u8133\u3092\u7f6e\u304d\u53bb\u308a\u306b\u3057\u3066\u307e\u3067\u3001\u6d88\u5316\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u96c6\u4e2d\u3059\u308b\u3068\u3044\u3046\u306e\u306f\u3001\u306a\u3093\u3060\u304b\u9055\u548c\u611f\u3092\u611f\u3058\u307e\u305b\u3093\u304b\uff1f\u4f53\u306e\u5668\u5b98\u306e\u4e2d\u3067\u6700\u3082\u91cd\u8981\u3060\u3068\u601d\u308f\u308c\u308b\u8133\u3092\u5dee\u3057\u7f6e\u3044\u3066\u307e\u3067\u3001\u6d88\u5316\u4f5c\u696d\u306b\u96c6\u4e2d\u3059\u308b\u306e\u306f\u306a\u305c\u306a\u306e\u3067\u3057\u3087\u3046\u304b\u3002<br \/>\n\u98df\u4e8b\u306e\u5f8c\u306b\u7720\u304f\u306a\u308b\u3001\u3064\u307e\u308a\u8133\u3078\u306e\u8840\u6db2\u307e\u3067\u80c3\u306b\u96c6\u4e2d\u3055\u305b\u308b\u306e\u306f\u3001\u304d\u3061\u3093\u3068\u7406\u7531\u304c\u3042\u308a\u307e\u3059\u3002<br \/>\n<strong><span style=\"color: #99cc00;\">\u4f53\u5185\u6e29\u5ea6\u306f\u7d0436\u2103\u301c37.5\u2103\u524d\u5f8c\u3001\u305d\u306e\u4f53\u5185\u306b\u98df\u3079\u7269\u3092\u9577\u6642\u9593\u653e\u7f6e\u3057\u3066\u304a\u304f\u3053\u3068\u306f\u3001\u9ad8\u6e29\u591a\u6e7f\u306a\u5ba4\u5185\u306b\u98df\u3079\u7269\u3092\u653e\u7f6e\u3057\u3066\u304a\u304f\u3053\u3068\u3068\u540c\u3058\u72b6\u6cc1<\/span><\/strong>\u3068\u306a\u308a\u307e\u3059\u3002\u305d\u3046\u3059\u308b\u3068\u98df\u3079\u7269\u306f\u6642\u9593\u304c\u7d4c\u904e\u3059\u308b\u306b\u3064\u308c\u3066\u75db\u307f\u3001\u8150\u6557\u3057\u3066\u3044\u304d\u307e\u3059\u3002\u771f\u590f\u306e\u6691\u3044\u5ba4\u5185\u306b\u4f55\u6642\u9593\u3082\u653e\u7f6e\u3057\u305f\u98df\u3079\u7269\u3092\u98df\u3079\u3088\u3046\u3068\u306f\u3001\u8ab0\u3082\u601d\u308f\u306a\u3044\u3067\u3057\u3087\u3046\u3002\u3057\u304b\u3057\u3001\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u3068\u3001\u4f53\u5185\u3067\u306f\u3053\u308c\u3068\u540c\u3058\u4e8b\u304c\u8d77\u3053\u3063\u3066\u3044\u308b\u306e\u3067\u3059\u3002<br \/>\n<strong><span style=\"color: #ff9900;\">\u6d88\u5316\u3057\u304d\u308c\u306a\u3044\u98df\u3079\u7269\u304c\u4f53\u5185\u306b\u9577\u6642\u9593\u5b58\u5728\u3059\u308b\u3068\u3001\u3084\u304c\u3066\u767a\u9175\u30fb\u8150\u6557\u304c\u59cb\u307e\u308a\u307e\u3059<\/span><\/strong>\u3002<strong><span style=\"color: #ff9900;\">\u4e00\u5ea6\u767a\u9175\u30fb\u8150\u6557\u3057\u305f\u98df\u3079\u7269\u306f\u3001\u4f53\u306f\u6804\u990a\u7d20\u3068\u3057\u3066\u5229\u7528\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u305a\u3001<\/span><\/strong>\u305b\u3063\u304b\u304f\u306e\u98df\u4e8b\u304c\u7121\u99c4\u306b\u306a\u3063\u3066\u3057\u307e\u3046\u306e\u3067\u3059\u3002\u3055\u3089\u306b\u6804\u990a\u3068\u3057\u3066\u5229\u7528\u3067\u304d\u306a\u304f\u306a\u308b\u3070\u304b\u308a\u3067\u306f\u306a\u304f\u3001<strong><span style=\"color: #ff9900;\">\u4f53\u306b\u3068\u3063\u3066\u6709\u5bb3\u306a\u7269<\/span><\/strong>\u3068\u306a\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305d\u3093\u306a\u5371\u967a\u306a\u72b6\u614b\u306b\u306f\u3057\u305f\u304f\u306a\u3044\u306e\u3067\u3001\u79c1\u305f\u3061\u306e\u4f53\u306f<strong><span style=\"color: #99cc00;\">\u98df\u3079\u7269\u304c\u5165\u3063\u3066\u304f\u308b\u3068\u4ed6\u306e\u6d3b\u52d5\u3092\u5dee\u3057\u7f6e\u3044\u3066\u3067\u3082\u6d88\u5316\u4f5c\u696d\u3092\u59cb\u3081\u307e\u3059<\/span><\/strong>\u3002\u5c11\u3057\u3067\u3082\u65e9\u304f\u6804\u990a\u7d20\u304c\u5229\u7528\u3067\u304d\u308b\u72b6\u614b\u306e\u307e\u307e\u3001\u80c3\u304b\u3089\u8178\u3078\u9001\u308a\u51fa\u305d\u3046\u3068\u3059\u308b\u306e\u3067\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h1>\u6d88\u5316\u306b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u5272\u304b\u308c\u308b\u3053\u3068\u306e\u5f0a\u5bb3<\/h1>\n<p>\u6d88\u5316\u306b\u591a\u304f\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u3092\u4f7f\u3063\u3066\u3057\u307e\u3063\u305f\u3068\u3057\u3066\u3082\u3001\u79c1\u305f\u3061\u306e\u4f53\u306f\u6d88\u5316\u3060\u3051\u3092\u884c\u3063\u3066\u3044\u308c\u3070\u3044\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u6d88\u5316\u3092\u3057\u305f\u5f8c\u306f\u3001\u5438\u53ce\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3057\u3001\u53e4\u3044\u7d30\u80de\u3092\u65b0\u3057\u304f\u3059\u308b\u5fc5\u8981\u3082\u3042\u308a\u307e\u3059\u3002\u7b4b\u8089\u3084\u9aa8\u683c\u3092\u6b63\u5e38\u306b\u52d5\u304b\u3057\u305f\u308a\u3001\u8133\u3092\u50cd\u304b\u305b\u305f\u308a\u3082\u3057\u306a\u3051\u308c\u3070\u306a\u308a\u307e\u305b\u3093\u3002\u305d\u3057\u3066\u3001\u3059\u3067\u306b\u8ff0\u3079\u305f\u3088\u3046\u306b\u6392\u6cc4\u3082\u3057\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u306e\u3067\u3059\u3002\u305d\u308c\u306b\u3082\u95a2\u308f\u3089\u305a<strong><span style=\"color: #99cc00;\">\u6d88\u5316\u3067\u83ab\u5927\u306a\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8cbb\u3055\u308c\u3066\u3057\u307e\u3046\u3068\u3001\u305d\u306e\u4ed6\u306e\u3053\u3068\u306b\u5229\u7528\u3067\u304d\u308b\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u4e0d\u8db3<\/span><\/strong>\u3057\u3066\u3057\u307e\u3044\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001\u4ed6\u306e\u6d3b\u52d5\u3067\u30a8\u30cd\u30eb\u30ae\u30fc\u304c\u6d88\u8017\u3055\u308c\u3066\u3044\u308b\u6642\u306b\u3001\u6d88\u5316\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3088\u3046\u306a\u3082\u306e\u3092\u98df\u3079\u3066\u3057\u307e\u3046\u3068\u3001\u98df\u3079\u7269\u306f\u6d88\u5316\u304c\u4e0d\u5341\u5206\u306a\u307e\u307e\u5c0f\u8178\u3084\u5927\u8178\u3078\u9001\u3089\u308c\u308b\u3053\u3068\u306b\u306a\u308a\u307e\u3059\u3002<strong><span style=\"color: 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