{"id":135,"date":"2015-03-27T07:53:30","date_gmt":"2015-03-27T07:53:30","guid":{"rendered":"http:\/\/formie.net\/textbooks\/fasting\/?p=135"},"modified":"2015-03-27T07:53:30","modified_gmt":"2015-03-27T07:53:30","slug":"lesson2-6-%e3%83%95%e3%82%a1%e3%82%b9%e3%83%86%e3%82%a3%e3%83%b3%e3%82%b0%e3%81%a8%e3%83%92%e3%83%b3%e3%83%89%e3%82%a5%e3%83%bc%e6%95%99","status":"publish","type":"post","link":"https:\/\/fasting.texthosting-a.net\/?p=135","title":{"rendered":"Lesson2-6 \u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3068\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u2460"},"content":{"rendered":"

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\n <\/p>\n

\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u3068\u306f?<\/h1>\n

\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u5f92\u306f\u4e16\u754c\u306b\u304a\u3088\u305d8\u5104\u4eba\u3044\u308b\u3068\u3044\u308f\u308c\u307e\u3059\u3002\u4fe1\u5f92\u306e\u6570\u3067\u3044\u3048\u3070\u3001\u30ad\u30ea\u30b9\u30c8\u6559\u3001\u30a4\u30b9\u30e9\u30e0\u6559\u306b\u6b21\u30503\u756a\u76ee\u306b\u5927\u304d\u3044\u5b97\u6559\u3068\u306a\u308a\u307e\u3059\u3002\u30a4\u30f3\u30c9\u306e\u6c11\u65cf\u5b97\u6559\u3067\u3059\u304c\u3001\u30a4\u30f3\u30c9\u56fd\u5185\u3060\u3051\u3067\u306f\u306a\u304f\u5468\u8fba\u56fd\u306b\u3082\u4fe1\u8005\u304c\u304a\u308a\u3001\u30a4\u30f3\u30c9\u56fd\u5185\u3067\u306f\u304a\u3088\u305d8\u5272\u306e\u4eba\u304c\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u5f92<\/span><\/strong>\u3067\u3059\u3002
\n\u672c\u6765\u306f\u30a4\u30f3\u30c0\u30b9\u5ddd\u3092\u610f\u5473\u3059\u308b\u30b5\u30f3\u30b9\u30af\u30ea\u30c3\u30c8\u8a9e\u306e\u300c\u30b9\u30a3\u30f3\u30c9\u30a5\u300d\u304c\u3001\u30d2\u30f3\u30c9\u30a5\u30fc\u306e\u8a9e\u6e90\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3082\u3068\u3082\u3068\u306f\u3001\u30a4\u30f3\u30c0\u30b9\u5ddd\u4ee5\u6771\u306b\u4f4f\u3080\u4eba\u3005\u306e\u3053\u3068\u3092\u6307\u3057\u3066\u3044\u307e\u3057\u305f\u3002\u3053\u306e\u30d2\u30f3\u30c9\u30a5\u30fc\u304c\u3001\u30ae\u30ea\u30b7\u30a2\u8a9e\u306b\u5199\u3055\u308c\u3066\u300c\u30a4\u30f3\u30c9\u300d\u3068\u306a\u308a\u307e\u3059\u3002
\n\u73fe\u5728\u306b\u3064\u306a\u304c\u308b\u300c\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u300d\u3068\u3044\u308f\u308c\u308b\u6587\u5316\u7684\u306a\u3082\u306e\u304c\u6210\u7acb\u3057\u305f\u306e\u306f\u3001\u8af8\u8aac\u304c\u3042\u308a\u307e\u3059\u304c\u7d00\u5143\u524d5\u4e16\u7d00\u3054\u308d\u3068\u3044\u3046\u8aac\u304c\u4e00\u822c\u7684\u3067\u3059\u3002\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u3067\u306f\u3001\u30f4\u30a3\u30b7\u30e5\u30cc\u3001\u30b7\u30f4\u30a1\u306a\u3069\u306e\u795e\u69d8\u3092\u7d76\u5bfe\u795e\u3068\u3057\u3066\u5d07\u3081\u307e\u3059<\/span><\/strong>\u304c\u3001\u305d\u308c\u3089\u3068\u795e\u8a71\u7684\u306b\u7d50\u3073\u3064\u3044\u305f\u308a\u3001\u6751\u306e\u7cbe\u970a\u306a\u3069\u306b\u5bfe\u3059\u308b\u4fe1\u4ef0\u3082\u4e26\u3093\u3067\u884c\u308f\u308c\u3066\u3044\u305f\u308a\u3059\u308b\u306e\u3067\u3001\u65e5\u672c\u306e\u795e\u9053\u306e\u3088\u3046\u306b\u591a\u795e\u6559\u306e\u8981\u7d20<\/span><\/strong>\u3082\u6301\u3063\u3066\u3044\u307e\u3059\u3002
\n\u30ad\u30ea\u30b9\u30c8\u6559\u3084\u30a4\u30b9\u30e9\u30e0\u6559\u306e\u3088\u3046\u306b\u3001\u6392\u4ed6\u7684\u3067\u660e\u77ad\u306b\u5b9a\u7fa9\u3065\u3051\u3089\u308c\u305f\u4e00\u795e\u6559\u3068\u306f\u7570\u306a\u308a\u3001\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u306f\u3001\u7121\u6570\u306e\u795e\u3005\u3092\u5316\u8eab\u3084\u7737\u5c5e\u306a\u3069\u3068\u3057\u3066\u8a31\u5bb9\u3057\u3001\u8352\u3076\u308b\u795e\u3005\u3092\u3082\u77db\u76fe\u306a\u304f\u5305\u307f\u8fbc\u3080\u7279\u5fb4\u3092\u6301\u3061\u307e\u3059\u3002<\/strong><\/span>\u3053\u3046\u3057\u305f\u8003\u3048\u3084\u6982\u5ff5\u306f\u4ecf\u6559\u306b\u3082\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3057\u305f\u3002\u65e5\u672c\u306b\u304a\u3051\u308b\u4ecf\u6559\u3068\u795e\u9053\u306e\u95a2\u4fc2\u3082\u3001\u3053\u3046\u3057\u305f\u53e4\u4ee3\u30a4\u30f3\u30c9\u306e\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u308b\u70b9\u304c\u591a\u304f\u898b\u3089\u308c\u307e\u3059\u3002
\n\"pexels-photo-94642\"<\/a>
\n <\/p>\n

\u57fa\u672c\u7684\u306b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3001\u305d\u306e\u308f\u3051\u306f?<\/h1>\n

\u30a4\u30f3\u30c9\u306f\u83dc\u98df\u306e\u4eba\u304c\u975e\u5e38\u306b\u591a\u3044\u56fd\u3067\u3059\u3002\u305d\u3053\u306b\u306f\u3001\u5fb9\u5e95\u3057\u305f\u300c\u547d(\u6bba\u751f\u3092\u5fcc\u3080)\u300d\u306b\u5bfe\u3059\u308b\u4fe1\u4ef0<\/span><\/strong>\u304c\u3042\u308a\u307e\u3059\u3002
\n\u4e00\u822c\u7684\u306b\u83dc\u98df\u4e3b\u7fa9\u8005\u306f\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3068\u547c\u3070\u308c\u307e\u3059\u304c\u3001\u4e00\u8a00\u3067\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3068\u3044\u3063\u3066\u3082\u305d\u306e\u4eba\u9054\u304c\u98df\u3079\u3089\u308c\u308b\u3082\u306e\u306b\u3088\u308a\u3001\u69d8\u3005\u306a\u30bf\u30a4\u30d7\u306b\u5206\u985e\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u3053\u3053\u3067\u5c11\u3057\u89e6\u308c\u3066\u304a\u304d\u307e\u3057\u3087\u3046\u3002
\n\"food-vegetables-meal-kitchen\"<\/a><\/p>\n

\u5375\u3092\u98df\u3079\u308b\u4eba\u306f\u83dc\u98df\u4e3b\u7fa9\u8005\u304b<\/h2>\n

\u9b5a\u3084\u8089\u306f\u305d\u306e\u751f\u304d\u7269\u3092\u6bba\u3055\u306a\u3051\u308c\u3070\u98df\u3079\u3089\u308c\u307e\u305b\u3093\u306e\u3067\u3001\u83dc\u98df\u4e3b\u7fa9\u306e\u4eba\u305f\u3061\u306b\u306f\u53d7\u3051\u5165\u308c\u3089\u308c\u307e\u305b\u3093\u3002\u83dc\u98df\u304b\u305d\u3046\u3067\u306a\u3044\u304b\u306e\u30b0\u30ec\u30fc\u30be\u30fc\u30f3\u306b\u3042\u308b\u306e\u304c\u300c\u5375\u300d\u3067\u3059\u3002\u5375\u306f\u300c\u6709\u7cbe\u5375\u300d\u306f\u8089\u98df\u306b\u3042\u305f\u308b(\u3064\u307e\u308a\u6bba\u751f\u306b\u306a\u308b)\u304c\u3001\u300c\u7121\u7cbe\u5375\u300d\u306f\u6bba\u751f\u3057\u3066\u3044\u308b\u3053\u3068\u306b\u306a\u3089\u306a\u3044\u305f\u3081\u83dc\u98df\u3067\u3042\u308b\u3068\u3044\u3046\u89e3\u91c8\u304c\u306a\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\n\u305f\u3060\u3057\u3001\u3053\u306e\u89e3\u91c8\u306b\u3064\u3044\u3066\u306f\u7570\u8ad6\u3082\u3042\u308a\u3001\u7121\u7cbe\u5375\u3082\u8089\u98df\u306b\u5f53\u305f\u308b\u3068\u4e3b\u5f35\u3059\u308b\u4eba\u3082\u3044\u307e\u3059\u3002\u5375\u3092\u98df\u3059\u308b\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306f\u30aa\u30dc\u30fb\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3068\u3082\u8a00\u308f\u308c\u307e\u3059\u3002<\/p>\n

\u6839\u83dc\u3082\u98df\u3055\u306a\u3044\u30a4\u30f3\u30c9\u306e\u83dc\u98df\u4e3b\u7fa9<\/h2>\n

\u83dc\u98df\u4e3b\u7fa9\u306e\u4e2d\u3067\u3082\u3088\u308a\u53b3\u683c\u306b\u306a\u308b\u3068\u828b\u306a\u3069\u306e\u6839\u83dc\u3082\u98df\u3055\u306a\u3044\u4eba\u3082\u304a\u308a\u3001\u3053\u308c\u306f\u30a4\u30f3\u30c9\u306e\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u306b\u7279\u5fb4\u7684<\/span><\/strong>\u3067\u3059\u3002
\n\u3053\u308c\u306f\u3001\u53ce\u7a6b\u306e\u969b\u306b\u571f\u3092\u6398\u308a\u8fd4\u3059\u3053\u3068\u306b\u3088\u3063\u3066\u3001\u571f\u306e\u4e2d\u306b\u3044\u308b\u751f\u304d\u7269\u3092\u6bba\u3057\u3066\u3057\u307e\u3046\u304b\u3082\u3057\u308c\u306a\u3044\u304b\u3089<\/span><\/strong>\u3067\u3059\u3002\u307e\u305f\u3053\u3046\u3057\u305f\u6839\u83dc\u985e\u306f\u3001\u571f\u306b\u57cb\u3081\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u6b21\u306e\u65b0\u305f\u306a\u547d\u306e\u5143\u3068\u306a\u308a\u307e\u3059\u3002\u3053\u308c\u3089\u3092\u98df\u3079\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305d\u3046\u3057\u305f\u547d\u3092\u596a\u3046\u3053\u3068\u306b\u306a\u308a\u98df\u3079\u3089\u308c\u306a\u3044\u3068\u3044\u3046\u308f\u3051\u3067\u3059\u3002\u7a40\u985e\u3082\u6839\u83dc\u3068\u540c\u69d8\u306b\u3001\u571f\u306b\u6492\u304f\u3053\u3068\u306b\u3088\u3063\u3066\u6b21\u306e\u547d\u3092\u3064\u3080\u304e\u307e\u3059\u304c\u30011\u7c92\u304b\u3089\u3001\u6570\u9650\u308a\u306a\u304f\u5897\u3048\u3066\u3044\u304f\u306e\u3067\u3053\u3061\u3089\u306f\u91cf\u304c\u5c11\u306a\u3051\u308c\u3070\u8a31\u5bb9\u3055\u308c\u308b\u3082\u306e\u306e\u3088\u3046\u3067\u3059\u3002
\n\u3067\u3059\u304b\u3089\u3001\u6839\u83dc\u985e\u3092\u907f\u3051\u308b\u4eba\u3005\u306f\u8449\u7269\u3068\u7a40\u985e\u3067\u547d\u3092\u7e4b\u3050\u3053\u3068<\/span><\/strong>\u306b\u306a\u308a\u307e\u3059\u3002\u8449\u7269\u306a\u3089\u53ce\u7a6b\u3059\u308b\u969b\u306b\u3001\u4ed6\u306e\u751f\u7269\u3092\u50b7\u3064\u3051\u308b\u5fc3\u914d\u306f\u3042\u307e\u308a\u3042\u308a\u307e\u305b\u3093\u3002\u307e\u305f\u3001\u8449\u306f\u7a2e\u306e\u3088\u3046\u306b\u305d\u308c\u3060\u3051\u3092\u571f\u306b\u57cb\u3081\u3066\u3082\u518d\u751f\u306f\u3057\u307e\u305b\u3093\u3002\u6839\u83dc\u985e\u306b\u6bd4\u3079\u308b\u3068\u3001\u751f\u547d\u304c\u5bbf\u3063\u3066\u3044\u308b\u5ea6\u5408\u3044\u306f\u4f4e\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u308b\u306e\u3067\u3059\u3002
\n\u3053\u306e\u3088\u3046\u306b\u300c\u83dc\u98df\u300d\u3068\u3044\u3063\u3066\u3082\u3001\u500b\u4eba\u306e\u601d\u60f3\u3084\u4fa1\u5024\u89b3\u306b\u3088\u3063\u3066\u3044\u308d\u3044\u308d\u306a\u30ec\u30d9\u30eb\u304c\u3042\u308a\u307e\u3059\u3002\u4e00\u69d8\u306a\u5c3a\u5ea6\u304c\u5b58\u5728\u3059\u308b\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002
\n <\/p>\n

\u300e\u30de\u30cf\u30fc\u30d0\u30fc\u30e9\u30bf\u300f\u306b\u8a18\u3055\u308c\u305f\u3001\u3088\u308a\u53b3\u3057\u3044\u83dc\u98df\u6cd5<\/h1>\n

\u30d2\u30f3\u30c9\u30a5\u30fc\u6559\u306e\u53d9\u4e8b\u8a69\u300e\u30de\u30cf\u30fc\u30d0\u30fc\u30e9\u30bf\u300f\u3068\u3044\u3046\u66f8\u7269\u306b\u306f\u3001\u3055\u3089\u306b\u53b3\u3057\u3044\u306e\u83dc\u98df\u306e\u65b9\u6cd5\u304c\u8a18\u3055\u308c\u3066\u3044\u307e\u3059\u3002
\n\u4fee\u884c\u8005\u306f\u3001\u8449\u3084\u67af\u8449\u3001\u82d4\u3068\u3044\u3063\u305f\u98df\u4e8b\u300c\u8449\u98df\u300d\u3092\u7d9a\u3051\u307e\u3059\u3002\u3055\u3089\u306b\u4fee\u884c\u304c\u9032\u3080\u3068\u3001\u4eca\u5ea6\u306f\u300c\u6c34\u98df\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u5177\u4f53\u7684\u306a\u98df\u3079\u7269\u3068\u3057\u3066\u3001\u725b\u306e\u3082\u305f\u3089\u30595\u3064\u306e\u3082\u306e(\u725b\u5c3f\u30fb\u725b\u7cde\u30fb\u725b\u4e73\u30fb\u30e8\u30fc\u30b0\u30eb\u30c8\u30fb\u30d0\u30bf\u30fc)\u306e\u307b\u304b\u3001\u679c\u6c41\u3084\u3001\u8349\u306e\u6c41\u306a\u3069\u3092\u3042\u3052\u3066\u3044\u307e\u3059\u3002
\n 
\n\u82e6\u884c\u306f\u3055\u3089\u306b\u7d9a\u304d\u3001\u4eca\u5ea6\u306f\u300c\u98a8\u98df\u300d\u3068\u306a\u308a\u307e\u3059\u3002\u65e5\u672c\u306b\u306f\u300c\u971e\u3092\u98df\u3046\u300d\u3068\u3044\u3046\u8868\u73fe\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u7159\u3084\u84b8\u6c17\u3092\u98df\u3079\u308b\u306e\u304c\u300c\u98a8\u98df\u300d\u3067\u3059\u3002\u305d\u3057\u3066\u6700\u7d42\u7684\u306b\u306f\u7d76\u98df\u3057\u3001\u9913\u6b7b\u306b\u3044\u305f\u308b\u3068\u3044\u3046\u58ee\u7d76\u306a\u4fee\u884c\u304c\u884c\u308f\u308c\u307e\u3059\u3002
\n\u300e\u30de\u30cf\u30fc\u30d0\u30fc\u30e9\u30bf\u300f\u3067\u306f\u3001\u3053\u3046\u3057\u305f\u98df\u4e8b\u306e\u7bc0\u5236\u3084\u7d76\u98df\u306f\u6700\u5927\u306e\u529f\u5fb3\u3092\u7a4d\u3080\u3053\u3068\u3067\u3042\u308b\u3068\u8b33\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u5b9f\u969b\u306b\u3053\u3053\u307e\u3067\u58ee\u7d76\u306a\u884c\u3092\u884c\u3046\u304b\u3069\u3046\u304b\u306f\u5225\u3068\u3057\u3066\u3001\u30a4\u30f3\u30c9\u3067\u306f\u65ad\u98df\u306f\u4eca\u65e5\u3067\u3082\u5e83\u304f\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/span><\/strong>\u9858\u639b\u3051\u306e\u305f\u3081\u306b\u884c\u3063\u305f\u308a\u3001\u6bce\u9031\u65e5\u3092\u6c7a\u3081\u3066\u65ad\u98df\u306b\u53d6\u308a\u7d44\u3080\u3053\u3068\u306f\u4e00\u822c\u7684\u306b\u898b\u3089\u308c\u308b\u7fd2\u6163\u3067\u3059\u3002
\n\u751f\u547d\u3092\u50b7\u3064\u3051\u306a\u3044\u3088\u3046\u306b\u3057\u3088\u3046\u3068\u3059\u308c\u3070\u3059\u308b\u307b\u3069\u3001\u98df\u7528\u306b\u3067\u304d\u308b\u3082\u306e\u306e\u7bc4\u56f2\u306f\u72ed\u307e\u3063\u3066\u3044\u304d\u307e\u3059\u3002\u4eba\u9593\u304c\u751f\u304d\u308b\u305f\u3081\u306b\u306f\u3001\u6bba\u751f\u3068\u3044\u3046\u7f6a\u3092\u72af\u3055\u3056\u308b\u3092\u5f97\u307e\u305b\u3093\u3002<\/span><\/strong>
\n\u30a4\u30f3\u30c9\u306e\u4eba\u3005\u306b\u306f\u3001\u3053\u3046\u3057\u305f\u7f6a\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u751f\u304d\u3066\u3044\u304f\u3068\u3044\u3046\u6587\u5316\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/strong>\u751f\u547d\u306b\u4e0a\u4e0b\u3084\u512a\u52a3\u3092\u3064\u3051\u305a\u3001\u4e00\u4f53\u306e\u3082\u306e\u3068\u3057\u3066\u7406\u89e3\u3057\u3088\u3046\u3068\u3059\u308b\u614b\u5ea6\u304c\u3001\u3053\u3046\u3057\u305f\u98df\u6587\u5316\u3092\u751f\u307f\u51fa\u3057\u305f\u306e\u3067\u3059\u3002
\n 
\n\u25a0Lesson2-6 \u307e\u3068\u3081\u25a0<\/strong><\/p>\n

    \n
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