{"id":13,"date":"2015-03-24T23:07:42","date_gmt":"2015-03-24T23:07:42","guid":{"rendered":"http:\/\/formie.net\/textbooks\/fasting\/?p=13"},"modified":"2015-03-24T23:07:42","modified_gmt":"2015-03-24T23:07:42","slug":"introduction","status":"publish","type":"post","link":"https:\/\/fasting.texthosting-a.net\/?p=13","title":{"rendered":"Introduction"},"content":{"rendered":"<p>\u69d8\u3005\u306a\u3068\u3053\u308d\u3067\u8033\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u300c\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u300d\u3002\u3053\u308c\u306f\u4eca\u4e16\u754c\u7684\u306b\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u307b\u304b\u306b\u3082\u3001\u300c\u30b8\u30e5\u30fc\u30b9\u30af\u30ec\u30f3\u30ba\u300d\u3084\u300c\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u300c\u30d7\u30c1\u65ad\u98df\u300d\u3068\u8a00\u308f\u308c\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3089\u306f\u307b\u307c\u540c\u7fa9\u306e\u3082\u306e\u3067\u3059\u3002<br \/>\n\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u4f53\u306b\u6700\u3082\u4fa1\u5024\u3092\u7f6e\u304f<strong><span style=\"color: #99cc00;\">\u4e16\u754c\u306e\u30c8\u30c3\u30d7\u30a2\u30b9\u30ea\u30fc\u30c8\u3084\u30cf\u30ea\u30a6\u30c3\u30c9\u3067\u6d3b\u8e8d\u3059\u308b\u30bb\u30ec\u30d6\u3001\u4e16\u754c\u306e\u30c8\u30c3\u30d7\u30e2\u30c7\u30eb\u9054\u306e\u9593\u3067\u8a71\u984c<\/span><\/strong>\u3068\u306a\u3063\u305f\u3053\u3068\u304b\u3089\u3001\u65e5\u672c\u3067\u3082\u82b8\u80fd\u4eba\u3084\u30e2\u30c7\u30eb\u304c\u5b9f\u8df5\u3057\u3001\u6ce8\u76ee\u3092\u96c6\u3081\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3057\u305f\u3002 \u4eca\u3084\u30c0\u30a4\u30a8\u30c3\u30c8\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u7f8e\u5bb9\u3084\u5065\u5eb7\u3092\u7dad\u6301\u3059\u308b\u305f\u3081\u306b\u5b9f\u8df5\u3059\u308b\u4eba\u304c\u5897\u3048\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<br \/>\n\u305d\u308c\u306f\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u304c\u3001\u5408\u7406\u7684\u3067\u30b9\u30bf\u30a4\u30ea\u30c3\u30b7\u30e5\u3001\u304b\u3064\u5148\u9032\u7684\u306a\u30ea\u30bb\u30c3\u30c8\u6cd5\u3060\u304b\u3089\u3067\u3059\u3002<br \/>\n\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u306f\u672c\u5f53\u306b\u69d8\u3005\u306a\u3082\u306e\u304c\u3042\u308a\u3001<\/p>\n<ul>\n<li><strong><span style=\"color: #ff9900;\">\u30c0\u30a4\u30a8\u30c3\u30c8\u52b9\u679c<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff9900;\">\u7f8e\u808c\u52b9\u679c<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff9900;\">\u4f53\u529b\u56de\u5fa9<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff9900;\">\u30a2\u30f3\u30c1\u30a8\u30a4\u30b8\u30f3\u30b0\u52b9\u679c<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff9900;\">\u982d\u304c\u51b4\u3048\u308b<\/span><\/strong><\/li>\n<li><strong><span style=\"color: #ff9900;\">\u4e0d\u8abf\u304b\u3089\u306e\u56de\u5fa9<\/span><\/strong><\/li>\n<\/ul>\n<p>\u306a\u3069\u3001\u5b9f\u8df5\u3055\u308c\u305f\u65b9\u304b\u3089\u306f\u69d8\u3005\u306a\u559c\u3073\u306e\u58f0\u304c\u805e\u304b\u308c\u307e\u3059\u3002<br \/>\n<a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/Fotolia_67351443_XS.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-33 \" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/Fotolia_67351443_XS.jpg\" alt=\"\u7f8e\u5bb9\u3000\u30a4\u30e1\u30fc\u30b8\" width=\"500\" height=\"334\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/Fotolia_67351443_XS.jpg 424w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/Fotolia_67351443_XS-300x200.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><br \/>\n\u98fd\u98df\u306e\u6642\u4ee3\u3068\u8a00\u308f\u308c\u308b\u4eca\u3001\u79c1\u9054\u304c\u610f\u8b58\u305b\u305a\u4f55\u6c17\u306a\u304f\u53e3\u306b\u3057\u3066\u3044\u308b\u3082\u306e\u306f\u3001<span style=\"color: #ff9900;\"><strong>\u65e5\u3005\u306a\u3093\u3068\u306a\u304f\u611f\u3058\u308b\u4e0d\u8abf\u3084\u80a5\u6e80\u3001\u75c5\u6c17\u306e\u539f\u56e0\u306b\u306a\u3063\u3066\u3044\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458<\/strong><\/span>\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u4f53\u304c\u672c\u6765\u6c42\u3081\u308b\u3088\u308a\u3082\u9065\u304b\u306b\u591a\u3044\u4eca\u306e\u98df\u4e8b\u91cf\u306b\u3088\u308a\u3001<strong><span style=\"color: #ff9900;\">\u5185\u81d3\u5668\u5b98\u304c\u75b2\u5f0a<\/span><\/strong>\u3057\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br \/>\n\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u884c\u3046\u3053\u3068\u306b\u3088\u3063\u3066\u5f97\u3089\u308c\u308b\u30e1\u30ea\u30c3\u30c8\u306b\u306f\u69d8\u3005\u306a\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3082\u305f\u3089\u3055\u308c\u308b\u7406\u7531\u306e\uff11\u3064\u306f\u3001<strong><span style=\"color: #ff9900;\">\u6bce\u65e5\u4f11\u307f\u306a\u304f\u50cd\u304d\u7d9a\u3051\u3066\u3044\u308b\u5185\u81d3\u306b\u4f11\u606f\u3092\u4e0e\u3048\u308b<\/span><\/strong>\u3053\u3068\u304c\u3067\u304d\u308b\u304b\u3089\u3067\u3059\u3002\u305d\u306e\u4f11\u606f\u671f\u9593\u306b\u3088\u308a\u3001\u4f53\u306f\u305d\u308c\u307e\u3067\u306b<strong><span style=\"color: #ff9900;\">\u6e9c\u3081\u8fbc\u3093\u3067\u3044\u305f\u6709\u5bb3\u7269\u8cea\u3092\u4f53\u5916\u306b\u6392\u51fa\u3059\u308b<\/span><\/strong>\u3053\u3068\u304c\u3067\u304d\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u4e0d\u8981\u306a\u7269\u3092\u6392\u6cc4\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u3092\u884c\u3046\u4e8b\u306b\u3088\u308a\u3001\u4f53\u304c\u8efd\u304f\u306a\u308a\u3001\u307e\u305f\u5fc3\u306b\u3082\u5909\u5316\u304c\u8d77\u3053\u308a\u307e\u3059\u3002\u305d\u306e\u6c17\u6301\u3061\u826f\u3055\u306f\u3001\u300c\u672c\u5f53\u306b\u7d30\u80de\u5168\u4f53\u304c\u751f\u307e\u308c\u5909\u308f\u3063\u305f\u307f\u305f\u3044\uff01\u300d\u3068\u8868\u73fe\u3055\u308c\u308b\u307b\u3069\u3002<br \/>\n\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3068\u306f\u305f\u3060\u5358\u306a\u308b\u30c0\u30a4\u30a8\u30c3\u30c8\u6cd5\u3067\u306f\u306a\u304f\u3001<strong><span style=\"color: #99cc00;\">\u4f53\u3092\u30ea\u30bb\u30c3\u30c8\u30fb\u30c7\u30c8\u30c3\u30af\u30b9\u3057\u3001\u7d30\u80de\u3092\u6d3b\u6027\u5316\u3055\u305b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u30b7\u30f3\u30d7\u30eb\u304b\u3064\u5408\u7406\u7684\u306a\u7642\u6cd5<\/span><\/strong>\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n<a href=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-112327.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-1037 size-full\" src=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-112327.jpg\" alt=\"pexels-photo-112327\" width=\"600\" height=\"400\" srcset=\"https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-112327.jpg 600w, https:\/\/fasting.texthosting-a.net\/wp-content\/uploads\/2015\/03\/pexels-photo-112327-300x200.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/a><br \/>\n\u672c\u5f53\u306b\u591a\u304f\u306e\u30e1\u30ea\u30c3\u30c8\u304c\u3042\u308b\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3067\u3059\u304c\u3001\u305d\u306e\u53cd\u9762\u3001\u65b9\u6cd5\u3084\u6ce8\u610f\u70b9\u3001\u4f53\u306e\u4ed5\u7d44\u307f\u3092\u7406\u89e3\u3057\u306a\u3044\u307e\u307e\u5b89\u6613\u306b\u53d6\u308a\u7d44\u307f\u3001\u5931\u6557\u3055\u308c\u308b\u65b9\u304c\u591a\u3044\u306e\u3082\u4e8b\u5b9f\u3067\u3059\u3002\u3053\u308c\u306f\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3068\u3044\u3046\u65b9\u6cd5\u306b\u554f\u984c\u304c\u3042\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001<span style=\"color: #ff9900;\"><strong>\u77e5\u8b58\u4e0d\u8db3\u304c\u539f\u56e0<\/strong><\/span>\u306a\u306e\u3067\u3059\u3002<br \/>\n&nbsp;<br \/>\n\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u884c\u3044\u6700\u5927\u9650\u306e\u30e1\u30ea\u30c3\u30c8\u3092\u4eab\u53d7\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u8981\u7d20\u306f\u591a\u3005\u3042\u308a\u307e\u3059\u3002\u751f\u4f53\u7406\u8ad6\u3001\u30c7\u30c8\u30c3\u30af\u30b9\u306e\u30dd\u30a4\u30f3\u30c8\u3001\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u4e2d\u306b\u53d6\u308a\u7d44\u3080\u4e8b\u3001\u5fa9\u98df\u671f\u306e\u6ce8\u610f\u70b9\u2026\u3057\u304b\u3057\u3001<strong><span style=\"color: #ff9900;\">\u3057\u3063\u304b\u308a\u3068\u6839\u672c\u7406\u8ad6\u3092\u7406\u89e3\u3055\u3048\u3059\u308c\u3070\u3055\u307b\u3069\u96e3\u3057\u3044\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span><\/strong>\u3002<br \/>\n\u4e8b\u5b9f\u3001\u3057\u3063\u304b\u308a\u3068\u77e5\u8b58\u3092\u4ed8\u3051\u305f\u65b9\u306e\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306e\u6210\u529f\u7387\u306f\u683c\u6bb5\u306b\u4e0a\u304c\u3063\u3066\u304a\u308a\u3001<strong><span style=\"color: #99cc00;\">\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u3092\u751f\u6d3b\u306e\u4e00\u90e8\u3068\u3057\u3066\u7fd2\u6163\u5316\u3057\u3001\u5b9a\u671f\u7684\u306b\u30c7\u30c8\u30c3\u30af\u30b9&amp;\u30ea\u30bb\u30c3\u30c8<\/span><\/strong>\u3059\u308b\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<br \/>\n&nbsp;<\/p>\n<h2>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u8cc7\u683c\u53d6\u5f97\u8b1b\u5ea7\u3067\u3042\u306a\u305f\u306b\u8eab\u306b\u4ed8\u304f\u529b<\/h2>\n<p>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u8cc7\u683c\u53d6\u5f97\u8b1b\u5ea7\u3067\u306f\u3001<br \/>\n\u3053\u306e\u3088\u3046\u306a<strong><span style=\"color: #ff9900;\">\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u57fa\u672c\u7406\u8ad6\u304b\u3089\u5fdc\u7528\u7406\u8ad6\u3001\u5b9f\u8df5\u65b9\u6cd5\u306e\u77e5\u8b58\u3092\u7dcf\u5408\u7684\u306b\u5e83\u304f\u3001\u6df1\u304f\u4fee\u5f97<\/span><\/strong>\u3059\u308b\u3053\u3068\u304c\u51fa\u6765\u307e\u3059\u3002\u307e\u305f\u3001<strong><span style=\"color: #ff9900;\">\u5b9f\u8df5\u306b\u53d6\u308a\u7d44\u307f\u3001\u81ea\u5206\u81ea\u8eab\u306e\u5909\u5316\u3092\u611f\u3058\u306a\u304c\u3089\u77e5\u898b\u3092\u305f\u3081\u3066\u3044\u304f\u3053\u3068\u3067\u3001\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u3068\u3057\u3066\u69d8\u3005\u306a\u4eba\u3078\u306e\u30a2\u30c9\u30d0\u30a4\u30b9<\/span><\/strong>\u3082\u51fa\u6765\u308b\u3088\u3046\u306b\u306a\u308a\u307e\u3059\u3002<br \/>\n\u65e2\u306b\u8ff0\u3079\u305f\u3088\u3046\u306b\u3001\u6ce8\u76ee\u5ea6\u304c\u9ad8\u3044\u306b\u3082\u95a2\u308f\u3089\u305a\u6b63\u3057\u3044\u77e5\u8b58\u3092\u6301\u3063\u3066\u3044\u308b\u4eba\u304c\u5c11\u306a\u3044\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306f\u3001<strong><span style=\"color: #99cc00;\">\u3057\u3063\u304b\u308a\u3068\u3057\u305f\u30a2\u30c9\u30d0\u30a4\u30b9\u3084\u52a9\u8a00\u304c\u3067\u304d\u308b\u4eba\u306e\u9700\u8981\u304c\u5927\u5909\u9ad8\u304f<\/span><\/strong>\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u307e\u305f\u3001\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u306b\u5fc5\u8981\u306a\u77e5\u8b58\u306f\u8ab0\u3082\u304c\u6c17\u306b\u306a\u308b\u5065\u5eb7\u3084\u7f8e\u5bb9\u5206\u91ce\u306e\u77e5\u8b58\u3067\u3042\u308a\u3001\u8ab0\u3082\u304c\u6b20\u304b\u3059\u4e8b\u306e\u3067\u304d\u306a\u3044\u98df\u306e\u77e5\u8b58\u306a\u306e\u3067\u3001<strong><span style=\"color: #99cc00;\">\u53d6\u5f97\u3059\u308c\u3070\u4e00\u751f\u4f7f\u3048\u308b\u77e5\u8b58\u30fb\u8cc7\u683c<\/span><\/strong>\u3068\u306a\u308b\u3067\u3057\u3087\u3046\u3002<br \/>\n&nbsp;<br \/>\n\u307e\u305a\u306f\u81ea\u5206\u306e\u305f\u3081\u306b\u3001\u305d\u3057\u3066\u8eab\u8fd1\u3067\u60a9\u3093\u3067\u3044\u308b\u4eba\u306e\u305f\u3081\u306b\u3001<br \/>\n\u3055\u3089\u306b\u306f\u3042\u306a\u305f\u306e\u30a2\u30c9\u30d0\u30a4\u30b9\u3092\u6c42\u3081\u3066\u3044\u308b\u3082\u3063\u3068\u591a\u304f\u306e\u4eba\u306e\u305f\u3081\u306b\u3002<br \/>\n<span style=\"color: #ff9900;\"><strong>\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u30b3\u30f3\u30b5\u30eb\u30bf\u30f3\u30c8\u3068\u3057\u3066\u3001\u4f53\u306e\u5909\u5316\u3092\u697d\u3057\u307f\u306a\u304c\u3089\u3057\u3063\u304b\u308a\u77e5\u8b58\u3092\u4fee\u5f97\u3057\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u69d8\u3005\u306a\u3068\u3053\u308d\u3067\u8033\u306b\u3059\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u300c\u30d5\u30a1\u30b9\u30c6\u30a3\u30f3\u30b0\u300d\u3002\u3053\u308c\u306f\u4eca\u4e16\u754c\u7684\u306b\u6ce8\u76ee\u3092\u96c6\u3081\u3066\u3044\u307e\u3059\u3002\u3053\u306e\u307b\u304b\u306b\u3082\u3001\u300c\u30b8\u30e5\u30fc\u30b9\u30af\u30ec\u30f3\u30ba\u300d\u3084\u300c\u30c7\u30c8\u30c3\u30af\u30b9\u300d\u300c\u30d7\u30c1\u65ad\u98df\u300d\u3068\u8a00\u308f\u308c\u308b\u4e8b\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3089\u306f\u307b\u307c\u540c\u7fa9\u306e\u3082\u306e\u3067\u3059\u3002 \u30d5\u30a1\u30b9\u30c6\u30a3\u30f3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-13","post","type-post","status-publish","format-standard","hentry","category-introduction"],"_links":{"self":[{"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/13","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=13"}],"version-history":[{"count":0,"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=\/wp\/v2\/posts\/13\/revisions"}],"wp:attachment":[{"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=13"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=13"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fasting.texthosting-a.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=13"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}